Confidence grows when you know what you're doing
Skill Development
Whether you’re looking to grow professionally, build better habits, or feel more capable in daily life, developing new skills is a powerful way to boost confidence and momentum. At Solutions Life Coaching, we help you identify, practice, and strengthen the abilities that move you forward.
You already have a foundation
Recognize the strengths you already carry
Before we build new skills, we start by uncovering the ones you already use, sometimes without even noticing. We’ll identify the personal strengths, talents, and coping tools you’ve been using all along. By recognizing what’s already working, we can focus on areas where you want to grow. Whether it’s communication, time management, decision-making, or emotional regulation, we’ll create a skill-building plan that fits your goals and your life.
Small steps are still steps
Progress happens through practice
We don’t just talk about skills, we practice them. From role-playing real-life scenarios to breaking challenges down into doable steps, we work hands-on with the skills you want to improve.
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You’ll receive structure, support, and encouragement as you stretch beyond your comfort zone. Every step forward, no matter how small, strengthens your ability to handle what life throws at you with more clarity and confidence.
Professionally certified
Growth shows up in everyday moments
Apply what you learn in real life
Growth is rarely a straight line. Life throws curveballs, and sometimes plans need to shift. That’s why we don’t just set goals, we regularly check in, reflect, and adjust. These built-in reflection moments help us identify what’s working well, what needs fine-tuning, and how your goals might be evolving as you grow. Coaching should be flexible, responsive, and aligned with your life, not rigid or overwhelming.
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We also believe in celebrating small wins. Often, the biggest breakthroughs happen in quiet moments: when you take action despite fear, when you speak up for yourself, or when you stay consistent through a tough week. Acknowledging progress reinforces your sense of capability and keeps your motivation alive. Over time, this approach helps you build not just habits, but a mindset that fuels long-term success.
Yourself
Invest in what matters most
Investing in yourself doesn’t have to feel overwhelming. Whether you're just getting started or ready to go all in, there’s an option that fits your pace and your path.
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Choose what works for you:
• One session – €125
• 5-session journey – €600 (two months of unlimited texting with psychologist between sessions)
• 10-session deep dive – €1150 (three months of unlimited texting between sessions)
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Sessions are in-person or online with limited evening/weekend availability
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Things change, plans shift, and that’s okay. If you need to cancel, just let me know at least 24 hours in advance.
Last-minute change?
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Cancellations within 24 hours incur a €50 fee. No-shows will be charged the full session rate.
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Please note: Solutions Life Coaching is not affiliated with health insurance providers, and sessions are not eligible for reimbursement.