Build stronger and healthier connections
Relationship Issues
Relationships are one of the most meaningful, and sometimes most difficult, parts of life. Whether you’re struggling with conflict, distance, communication issues or recurring patterns, coaching can help you untangle what’s going on and build something more balanced.
It’s not always about what was said
It’s how it made you feel
Most relationship struggles don’t begin in one moment, they build over time. We’ll explore the subtle (and not-so-subtle) patterns that repeat themselves, whether it's in romantic relationships, friendships, family, or at work. Understanding your role in these patterns gives you the power to shift them. With this awareness, we can begin to change how you relate, respond, and protect your own needs without creating more conflict.
Say what you mean
Learn to communicate effectively
Communication can make or break a relationship. Together, we’ll work on active listening, setting boundaries, expressing emotions clearly, and staying calm in the middle of tension.
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You’ll learn to speak up without guilt and listen without defensiveness. These are skills, not instincts, and when practiced consistently, they become the foundation for trust, clarity, and mutual respect in any relationship.
Professionally certified
You deserve connection that doesn’t hurt
Rebuild trust and emotional safety
When relationships are built on fear, guilt, or avoidance, they take a toll on your emotional health. Coaching helps you explore how to create connection that feels safe, reciprocal, and emotionally honest.
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Whether that means repairing something broken or learning to walk away from what no longer serves you, you’ll have the support and tools to make empowered choices. You can redefine what connection looks like and choose relationships that nourish rather than drain you.
Yourself
Invest in what matters most
Investing in yourself doesn’t have to feel overwhelming. Whether you're just getting started or ready to go all in, there’s an option that fits your pace and your path.
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Choose what works for you:
• One session – €125
• 5-session journey – €600 (two months of unlimited texting with psychologist between sessions)
• 10-session deep dive – €1150 (three months of unlimited texting between sessions)
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Sessions are in-person or online with limited evening/weekend availability
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Things change, plans shift, and that’s okay. If you need to cancel, just let me know at least 24 hours in advance.
Last-minute change?
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Cancellations within 24 hours incur a €50 fee. No-shows will be charged the full session rate.
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Please note: Solutions Life Coaching is not affiliated with health insurance providers, and sessions are not eligible for reimbursement.