Turn your vision into goals
Goal Setting
Many people have dreams, but few turn them into reality. At Solutions Life Coaching, we help you define and shape your goals with clarity and intention. Whether you're navigating a major life transition or simply want to create more focus in your daily routine, goal setting provides the structure to get you moving forward.
Start where you are
Clarify what really matters to you
Defining meaningful goals begins with clarity. We'll explore your core values, passions, and long-term desires to uncover what truly drives you. This foundational work sets the stage for creating goals that are not only realistic, but also deeply fulfilling.
Small steps are still steps
Build a strategy that moves you forward
Once your goals are defined, we’ll co-create a strategic plan tailored to your lifestyle, responsibilities, and timeline. This includes breaking large goals into manageable actions, identifying resources, and setting up accountability check-ins.
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Having a plan not only gives you structure, but it also builds confidence. By focusing on consistent, realistic progress, you'll start seeing results, fueling your motivation and reinforcing your commitment along the way.
Professionally certified
Begin your mindfulness journey
​Track growth and adjust with intention
Growth is rarely a straight line. Life throws curveballs, and sometimes plans need to shift. That’s why we don’t just set goals, we regularly check in, reflect, and adjust. These built-in reflection moments help us identify what’s working well, what needs fine-tuning, and how your goals might be evolving as you grow. Coaching should be flexible, responsive, and aligned with your life, not rigid or overwhelming.
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We also believe in celebrating small wins. Often, the biggest breakthroughs happen in quiet moments: when you take action despite fear, when you speak up for yourself, or when you stay consistent through a tough week. Acknowledging progress reinforces your sense of capability and keeps your motivation alive. Over time, this approach helps you build not just habits, but a mindset that fuels long-term success.
Yourself
Invest in what matters most
Investing in yourself doesn’t have to feel overwhelming. Whether you're just getting started or ready to go all in, there’s an option that fits your pace and your path.
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Choose what works for you:
• One session – €125
• 5-session journey – €600 (two months of unlimited texting with psychologist between sessions)
• 10-session deep dive – €1150 (three months of unlimited texting between sessions)
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Sessions are in-person or online with limited evening/weekend availability
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Things change, plans shift, and that’s okay. If you need to cancel, just let me know at least 24 hours in advance.
Last-minute change?
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Cancellations within 24 hours incur a €50 fee. No-shows will be charged the full session rate.
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Please note: Solutions Life Coaching is not affiliated with health insurance providers, and sessions are not eligible for reimbursement.